Nutrition & Naturopathy

Nutritional Medicine and Naturopathy

Nutritional Medicine and Naturopathy is primarily focused on using macro and micro nutrients to heal and nourish the body, by using herbal and nutritional supplements, and lifestyle changes.

Common Conditions Treated

  • Anxiety and Depression
  • Mental health and stress management 
  • IBS, Gut health, SIBO
  • Fatigue
  • Men's Health
  • Hormonal Imbalances
  • Hayfever, Allergies and Skin Conditions
  • Autoimmune conditions

    Anxiety and depressionGut issuesFatigueHormonal imbalancesAllergies and skin conditionsJoint pains/arthritis

    Types of Treatment Approaches

    • In-depth assessment of current and past disease, conditions and symptoms 
    • Assisting the body to heal Ongoing support and prevention therapy 
    • Using food as medicine 
    • Taking into account diet, lifestyle and environment 
    • Prescriptions may include food, supplements, mineral therapy and lifestyle strategies 

      Women's Health

      • Menopause 
      • Fertility support - Men and Women
      • Pre/post pregnancy nutrition 
      • Hormonal support
      • Thyroid issues
      • Genitourinary health 
      • PCOS, Endometriosis and Adnomyosis

      What is naturopathy? 
      Naturopathy uses a combination of nutrition, herbs and lifestyle advice to support people’s health and wellbeing. It aims to treat the whole person rather than just specific symptoms, and has a strong focus on treating the cause of a condition. 

      The practice is evidence based and focuses upon disease prevention and health promotion. It is also helpful as a complementary therapy in chronic disease to improve quality of life where further medical intervention is required. 

      What to expect when seeing a naturopath?
      • Questions about different aspects of your body (e.g. digestive system)
      • Questions about personal and family medical history
      • Physical examination (e.g. blood pressure, nail examination etc.)
      • Discussion and explanations about how symptoms and health history may be related

      • Pathology review (if relevant)
      • A personalised treatment plan to guide the process of addressing your health is

      • Referral for further testing and investigation (where relevant)

      What will a naturopath use to help me?
      • Dietary and lifestyle guidance 
      • Personalised prescription of herbal and nutritional medicine supplements and compounds
      • Interpretation of pathology results to assess possible causes of symptoms 
      • Physical examination including skin, nail, tongue, iris and blood tests as needed.

      What to Bring
      • All recent pathology results
      • A general outline of your diet over the last week
      • Any questions and concerns regarding food and diet and lifestyle
      • A list of all medications and supplements you are currently taking